6 Nov

Anti gravity yoga

Anti-Gravity Yoga: A New Dimension of Fitness Anti-gravity yoga, also referred to as aerial yoga, is an innovative fitness practice that combines traditional yoga techniques with the invigorating element of suspension. Using a soft fabric hammock that is securely anchored to the ceiling, practitioners can explore a new dimension of movement and relaxation. This unique […]

READ MORE

8 Oct

The Benefits of Anti Gravity Yoga

The Benefits of Anti Gravity Yoga: Elevate Your Fitness Journey The modern development of the yoga concept is extraordinary and one of the best innovations to come up in recent past is anti gravity yoga (aerial yoga). Aerobic yoga also called aerial yoga integrates the normal practice of yoga whereby individuals hang on a hammock […]

READ MORE